Know Hidden risk of Heavy metals in your Protein Powders!

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⚠️ Hidden Dangers of Protein Powders Not all protein powders are safe. Many supplements may contain preservatives and heavy metals like lead, mercury, and cadmium, which can silently damage vital organs. 🩺 Kidneys: Excess toxins increase the risk of kidney injury and chronic kidney disease, especially with high or prolonged intake.🟠 Liver: The liver bears […]

Trouble Urinating? Understanding Poor Urine Flow

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⚠️ Potential Causes of Poor Urine Flow Poor urine flow is often caused by an obstruction in the urinary tract or a problem with the bladder muscle contraction.   1. Obstructive Causes These issues physically block or narrow the path of urine out of the bladder.   • Benign Prostatic Hyperplasia (BPH): This is the most common […]

Health Suppliments? Genuinely needed and Genuine ones!

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There’s a growing trend of people taking vitamins, minerals, and botanicals, often driven by marketing claims and high expectations. However, for individuals with balanced diets, these supplements may not provide additional benefits. The evidence supporting their effectiveness and product quality is inconsistent. This series aims to review the data behind common supplements, helping clinicians and […]

Understanding Circumcision: A Complete Guide

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A simple, informative overview for general awareness What is Circumcision? Circumcision is a minor surgical procedure in which the excess foreskin covering the tip of the penis (glans) is removed. It is done for: Religious or cultural reasons Hygiene Medical indications (tight foreskin/phimosis, recurrent infections, paraphimosis, balanitis) Preventive health benefits in some cases Circumcision is […]

“Beyond the Leak: A Clinical and Pathophysiological Review of Urinary Incontinence and Overactive Bladder Syndrome”

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Urinary Incontinence & Overactive Bladder:- Definition of OAB -: Urinary urgency, usually with frequency and nocturia, with or without urge incontinence, in the absence of infection or pathology.Prevalence & Impact: Common, especially in women and the elderly, significantly impacting quality of life. 2. The Types of Urinary IncontinenceFocus: Detailed classification and key mechanisms.Table/Diagram:Type Primary Mechanism […]

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