There’s a growing trend of people taking vitamins, minerals, and botanicals, often driven by marketing claims and high expectations. However, for individuals with balanced diets, these supplements may not provide additional benefits. The evidence supporting their effectiveness and product quality is inconsistent.
This series aims to review the data behind common supplements, helping clinicians and patients make informed decisions. It will cover:
– *Identifying High-Quality Products*: Guidance on choosing supplements with reliable ingredients and manufacturing standards
– *Assessing Claims*: Understanding the evidence behind supplement claims and being cautious of exaggerated marketing
– *Appropriate Supplementation*: Determining when supplements are necessary and beneficial
– *Avoiding Unnecessary Supplements*: Recognizing products that provide little benefit or may be misleading
The goal is to provide clarity and guidance on navigating the complex world of dietary supplements.[ยน]
(https://www.fda.gov/regulatory-information/search-fda-guidance-documents/guidance-industry-evidence-based-review-system-scientific-evaluation-health-claims)
