
⚠️ Hidden Dangers of Protein Powders
Not all protein powders are safe. Many supplements may contain preservatives and heavy metals like lead, mercury, and cadmium, which can silently damage vital organs.
🩺 Kidneys: Excess toxins increase the risk of kidney injury and chronic kidney disease, especially with high or prolonged intake.
🟠 Liver: The liver bears the detox load, leading to fatty liver and liver damage over time.
🧠 Brain: Heavy metals are neurotoxic and can cause brain toxicity, poor concentration, and memory issues.
“More protein” does not always mean “better health.” Unregulated supplements can do more harm than good. Always choose certified, tested protein powders and avoid unnecessary overuse—especially if you have kidney or liver issues.
Your health is irreplaceable. Choose supplements wisely.

