Premature ejaculation (PE) is a common sexual dysfunction affecting many men at some point in their lives. It is characterized by ejaculation that occurs too quickly, often before or shortly after penetration, and is typically associated with a lack of control over the ejaculation.

Causes:

There are several possible causes of premature ejaculation, including:

Diagnosis:

Diagnosing premature ejaculation involves a physical exam and a detailed medical history. The healthcare provider may also ask questions about sexual history and performance, as well as other medical conditions that may be contributing to the problem. In some cases, additional testing may be necessary to rule out underlying health issues.

Treatment:

Treatment options for premature ejaculation include both medication and behavioral therapy. Some of the most common treatments include:

Prevention:

There are several things men can do to help prevent premature ejaculation, including:

प्रीमेच्योर इजैकुलेशन (Premature Ejaculation) एक ऐसी स्थिति है जिसमें पुरुष यौन संबंध के दौरान बहुत जल्दी स्खलित हो जाते हैं। इस समस्या से ज्यादातर पुरुषों को उनकी सेक्सुअल संतुष्टि को प्राप्त करने में मुश्किल होती है। इसलिए, इस समस्या का समय पर इलाज और रोकथाम बहुत जरूरी होता है।

कारण:

प्रीमेच्योर इजैकुलेशन के कई कारण हो सकते हैं। इनमें से कुछ निम्नलिखित हैं:

उपचार:

प्रीमेच्योर इजैकुलेशन का इलाज कई तरीकों से किया जा सकता है। निम्नलिखित इलाज विकल्प उपलब्ध हैं:

कुछ घरेलू उपाय भी मददगार हो सकते हैं, जैसे कि शीलाजीत, अश्वगंधा, नारियल पानी, जीरा आदि।

व्यायाम: कुछ व्यायाम तकनीकें भी प्रीमेच्योर इजैकुलेशन को कम करने में मददगार हो सकती हैं। उदाहरण के लिए, केगल व्यायाम करने से पेनिस के नीचे के मांसपेशियों का मजबूत होना शुरू हो जाता है। इससे यौन संबंध के दौरान उत्तेजना के समय को बढ़ाने में मदद होती है।

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